These are podcasts from 1623 Studios' members and friends! They cover unique subject matters that are pertinent to the eclectic communities here on Cape Ann, Massachusetts.
Episodes
Monday Jan 14, 2019
Monday Jan 14, 2019
Kelly Knox hosts Appreciative Recovery, a show that explores Curiosity, Self-Compassion and Connection. On this episode Kelly talks with Jodi Knox, MS, LMT, E-RYT-200. They talk about Yoga and the surprising benefits! They talk about yoga in terms of self-compassion, and curiosity and reflection.
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