Episodes
Monday Jan 14, 2019
Appreciative Recovery - Episode 7 - Jodi Knox
Monday Jan 14, 2019
Monday Jan 14, 2019
Kelly Knox hosts Appreciative Recovery, a show that explores Curiosity, Self-Compassion and Connection. On this episode Kelly talks with Jodi Knox, MS, LMT, E-RYT-200. They talk about Yoga and the surprising benefits! They talk about yoga in terms of self-compassion, and curiosity and reflection.
Thursday Jan 10, 2019
Appreciative Recovery - Episode 6 - Julie LaFontaine
Thursday Jan 10, 2019
Thursday Jan 10, 2019
Kelly Knox hosts Appreciative Recovery, a show that explores Curiosity, Self-Compassion and Connection. On this episode Kelly talks with Julie LaFontaine, Executive Director of The Open Door, about cultivating values as a leader and how it can make that leadership transformational within the non-profit organization and for the community.
Monday Nov 12, 2018
Appreciative Recovery - Episode 5 - Rev. Sue Koehler-Arsenault, M.DIV.
Monday Nov 12, 2018
Monday Nov 12, 2018
Kelly Knox hosts Appreciative Recovery, a show that explores Curiosity, Self-Compassion and Connection. On this episode Kelly talks with Rev. Sue Koehler-Arsenault, M.DIV., about authentic and deep connections in life and at the end of life.
Tuesday Jan 16, 2018
CREATIVE SMART VIDEO PODCAST WITH SHAMS
Tuesday Jan 16, 2018
Tuesday Jan 16, 2018
Cape Ann Television intern Shams interviews boxer Zach “The Shark Attack” Calmus and his Coach Alex Sepulveda of Private Jewels Fitness. Zach, a local resident and a nationally ranked boxer, talks about how he first learned about boxing and his journey to get where he is today. Coach Alex talks about working with Zach as well as his gym, Private Jewels Fitness, and working with, as he says, "diamonds in the rough". Tune in to learn more about this dynamic duo and their motivational journeys!
Friday Jan 12, 2018
Creative Smart Podcast with Shams
Friday Jan 12, 2018
Friday Jan 12, 2018
Cape Ann Television intern Shams interviews boxer Zach “The Shark Attack” Calmus and his Coach Alex Sepulveda of Private Jewels Fitness. Zach, a local resident and a nationally ranked boxer, talks about how he first learned about boxing and his journey to get where he is today. Coach Alex talks about working with Zack as well as his gym, Private Jewels Fitenss, and working with, as he says, "diamonds in the rough". Tune in to learn more about this dynamnic duo and their motivational journeys!
Thursday Nov 16, 2017
Fishtown Local #29 with Gordon Baird
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Gordo interviews Greg Bover about working at CB Fisk building organs and the many boards he has served on. 10-12-17 RT 30:45
Thursday Sep 28, 2017
Stepping Up and Stepping Out #22 with Peter Stone
Thursday Sep 28, 2017
Thursday Sep 28, 2017
Be a role model - be an influencer ! 9/26/17 RT 32:35
Thursday Sep 28, 2017
Stepping Up and Stepping Out #21 with Peter Stone
Thursday Sep 28, 2017
Thursday Sep 28, 2017
Positivity - It's a choice ! 9/26/17 RT 31:16
Wednesday Sep 20, 2017
Stepping Up and Stepping Out #19 with Peter Stone
Wednesday Sep 20, 2017
Wednesday Sep 20, 2017
Peter talks about The Power of Words - 9/19/17 RT 26:18
Wednesday Sep 20, 2017
Stepping Up and Stepping Out #20 with Peter Stone
Wednesday Sep 20, 2017
Wednesday Sep 20, 2017
Peter discusses Motivation - Lighting the Bonfire within 9/19/17 RT 30:18