Episodes
Friday Jan 12, 2018
Creative Smart Podcast with Shams
Friday Jan 12, 2018
Friday Jan 12, 2018
Cape Ann Television intern Shams interviews boxer Zach “The Shark Attack” Calmus and his Coach Alex Sepulveda of Private Jewels Fitness. Zach, a local resident and a nationally ranked boxer, talks about how he first learned about boxing and his journey to get where he is today. Coach Alex talks about working with Zack as well as his gym, Private Jewels Fitenss, and working with, as he says, "diamonds in the rough". Tune in to learn more about this dynamnic duo and their motivational journeys!
Tuesday Dec 12, 2017
Stepping Up and Stepping Out #24 with Peter Stone
Tuesday Dec 12, 2017
Tuesday Dec 12, 2017
One simple decision can change everything! Your amazing days are ahead! A New Year to remember....2018 12-8-17 RT 34:07
Tuesday Dec 12, 2017
Stepping Up and Stepping Out #23 with Peter Stone
Tuesday Dec 12, 2017
Tuesday Dec 12, 2017
Diet~Energy~Fit and Feel Good~Prosperous~It's YOUR Choice 12-8-18 RT 29:42
Thursday Sep 28, 2017
Stepping Up and Stepping Out #22 with Peter Stone
Thursday Sep 28, 2017
Thursday Sep 28, 2017
Be a role model - be an influencer ! 9/26/17 RT 32:35
Thursday Sep 28, 2017
Stepping Up and Stepping Out #21 with Peter Stone
Thursday Sep 28, 2017
Thursday Sep 28, 2017
Positivity - It's a choice ! 9/26/17 RT 31:16
Wednesday Sep 20, 2017
Stepping Up and Stepping Out #19 with Peter Stone
Wednesday Sep 20, 2017
Wednesday Sep 20, 2017
Peter talks about The Power of Words - 9/19/17 RT 26:18
Wednesday Sep 20, 2017
Stepping Up and Stepping Out #20 with Peter Stone
Wednesday Sep 20, 2017
Wednesday Sep 20, 2017
Peter discusses Motivation - Lighting the Bonfire within 9/19/17 RT 30:18
Wednesday Aug 16, 2017
Stepping Up and Stepping Out #18 with Peter Stone
Wednesday Aug 16, 2017
Wednesday Aug 16, 2017
Diet and the Environment - Sustainable living and Eating
Wednesday Aug 16, 2017
Stepping Up and Stepping Out #17 with Peter Stone
Wednesday Aug 16, 2017
Wednesday Aug 16, 2017
Awareness of the Moment 8-14-17 RT 30:44
Friday Jul 28, 2017
SINGING IN THE RAIN at the Annisquam Village Hall, August 8-13, 2017
Friday Jul 28, 2017
Friday Jul 28, 2017
Addie Pates (Zelda) chats with TS Burnham (Coconut Grove Girl, Dance Captain) and Andrew Murdock (Cosmo) about the show, their funniest/worst moments on stage and how they got their start in the theater. 7/27/17 RT 47:16